Krav Maga Combative Skills


This class will deliver a complete body workout derived from power drills, core strength exercises, and balance work.  You’ll  also work the heavy bag to develop your punches, kicks, and strikes.  This class will challenge you physically and mentally, while increasing your endurance and strength.


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Krav Maga Benefits 

Krav Maga goes beyond self-defense—it's a powerful avenue for enhancing your fitness and well-being. Engaging in Krav Maga can provide the following advantages:

Shed excess calories and achieve weight loss

Enhance cardiovascular fitness

Boost muscle strength and flexibility

Cultivate self-assurance and alleviate stress

Find Our Location:

Located in Albany, CA, Krav Maga Xtreme is your local source for top-notch self-defense training and fitness programs.

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